Sashta Rana Shah, fitness trainer and owner of Fitstop Fitness shares a few of her favorites with Living

My white T-shirt and the pair of blue jeggings are something I just can’t do without; they perfectly define me!

Message from Nam by Danielle Steele is one of the first novels that I read as a teenager. It starts with a poem entitled ‘The boys who fought in Nam’. From the very first few lines I was emotionally invested in the book. It is not only a love story but reflects the realities of life.

My wedding ring, I haven’t taken it off since the day I tied the knot, which was 12 years ago.


My Jabra ear pods and my iPhone are something I can’t live without. 

I just love the casual Louis Vuitton bag, which was gifted to me by my husband a few years back.

KohSamui, Thailand
It is my favorite place for a vacation. I love everything about that place: the sea, the sand, the restaurants and the people.

I think my Adidas sneakers are the most comfortable ever. For winter, I’m addicted to the warm and comfortable Uggs. When it comes to partying, I just slip into my pair of Christian Louboutin heels. 

A girl can simply not live without her kajal!

Workout gear
I can work out anywhere when I am wearing my resistance bands from 66fit.

Pre and post workout food and drink
Banana and whey shake before workout and eggs and almonds after workout. They give you the energy required and helps in recovery.

I love Guns and Roses. I have been a fan since I was 11 and I was really lucky to catch them on their last tour. I still listen to them almost every day. I also love Coldplay.

Place to hangout in Kathmandu
As they say there is no place like home, I wouldn’t want to go anywhere other than my house.